Dance & Pilates Classes for Seniors
Looking for improved agility, mobility and pain free movement?
Don’t worry if you have never danced before, our small classes mean that we can help you find your way. We will focus on improving your balance, increasing your bone density and improving your strength and flexibility. Movement is life and by taking some time each week to enjoy our friendly classes you will find a new you!
Using ballet movements as our base and beautiful piano music to lift our spirits we stretch and strengthen and enjoy each other’s company.
10:30 a.m. – 11:30 a.m.
11:00 a.m. – 12:00 p.m.
Garuda Barre & Matwork
These classes offer aerobic as well as bone building benefits. We join simple steps so that you can keep moving.
These classes cater for conditions and ailments of aging bodies while helping you achieve greater strength and flexibility.
12:30 p.m. – 1:30 p.m Pilates Matwork for Seniors
MONDAY – SATURDAY
Various times daily – Pilates Equipment Classes
Our fees are paid by the term. A term is the same as the public school term and may vary, but on average is a 10 week term. Fees will remain the same regardless of the duration of the term.
All fees are to be paid in advance. All prices include GST.
1 hour classes
1 class per week | $170 per term
2 classes per week | $300 per term
3 classes per week | $390 per term
4 classes per week | $460 per term
5 classes per week | $500 per term
Unlimited classes (including dance and fitness) | $590 per term
Casual class | $22 per class
$66 per 1 hour lesson